It's the time of year when people are thinking about resolutions and taking better care of themselves by eating better, exercising more, maintaining better work life balance and so forth. One other thing you may want to consider is what you feed your brain via the media.



We are bombarded with digital information all day long. In previous posts, I have already touched on the negative impacts of information overload in terms of our effectiveness. When our attentional capacity becomes… Continue

Mediators are often concerned with their own neutrality and with ensuring the processes that they facilitate are 'neutral' or favour no particular side. But environmental psychologists understand that no environment can be totally neutral. People are affected by their environments.



Once one delves into the literature, there is lots of fascinating evidence of the way that human thoughts, feelings and behaviour are affected by the places and spaces that we inhabit. There is some… Continue