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The Olive Branch Blog posted a blog post

Thoughts on Being Affable

Several months ago, I read in the paper, that the new governor of South Carolina was a man known for his ability to ‘disagree affably.’I wasn’t quite sure what the reporter meant by this because she didn’t site any examples.However, I thought it would be a good opportunity for me to share a list of words and attributes I thought described being “affable.”People who are affable are:pleasant;easy to approach and to talk to;friendly;respectful;cordial andpolite.These traits manifest themselves in…See More
Mar 13
The Olive Branch Blog posted a blog post

Your Best Self

We all want to be our best self, but sometimes we get off track.When this happens, we feel unhappy, weighted down and stuck.  And our poor attitude negatively affecting our relationships with others. We are short tempered, petty and argumentative.Last year, I attended an advanced mediation training and learned this very simple tool to start to understand where we want to be — as opposed to where we are.First you need sticky notes in two colors — let’s say blue and yellow. And then you need a…See More
Mar 7
The Olive Branch Blog posted a blog post

Shared Reality or Not?

This is critical to remember …There really is no such thing as a shared reality.Our perception of the world is based on our very own set of experiences and history and just like our fingerprints, NO TWO ARE ALIKE.Each of us has a story that has been created over our lifetime. And even if we grew up in the same family or worked with the same people, when we experience a common life event, we may think that we have a shared reality .. but in fact, we don’t.Even if we are exposed to the same…See More
Feb 27
The Olive Branch Blog posted a blog post

Don’t Shoot the Messenger

You’ve heard the saying “Don’t Shoot the Messenger” before.  It means that you shouldn’t blame the bearer of bad news for the news that he/she is delivering.So … what does that have to do with conflict?I am going to draw the parallel to anger.Anger is a messenger.It may look or act like an isolated emotion that is the result of impulse, in the heat of…See More
Feb 20
The Olive Branch Blog posted a blog post

The “Take-Away” Effect

As the parent of three, I’m always on the hunt for ways to incentivize (bribe) them to do what I want. Now, you may be tempted to believe that incentivizing children is the easy way out – or even wrong. But, think about it this way: We’re all “incentivized.” Would you show up for work if you weren’t getting paid?Recently, I read something that’s really helped me get the most of my incentivizing strategy. According to research, the loss you feel when something is taken away far exceeds the gain…See More
Jan 12
The Olive Branch Blog posted a blog post

A Tale of Two Attitudes

So, when you finish reading this blog, please let me know … which attitude do you think is better?I know several octogenarians and nonagearians who are very active and still exercising every day.This blog is a comparison of the approaches of two of them – both are gentlemen.Tom, in his late 80s, was a scratch golfer in his day. He and his wife travel south every winter to escape the snow and cold temperatures in favor of sunshine and green fairways.Tom joined a golf club and when I first met…See More
Jan 9
The Olive Branch Blog posted a blog post

Never Fight with Your Spouse? Why That’s NOT a Good Thing

WARNING – you’ll need to set-aside conventional wisdom to read this post!Haven’t we all been taught that the less conflict in a marriage, the better? Well, recent studies say that’s actually NOT true. In fact, studies now show that couples who have regular conflict actually are happier in their marriages!So, let me clarify – what we’ve learned is that couples who report little to no conflict in their marriages score very low on marital happiness surveys. Those who report moderate conflict…See More
Jan 5
The Olive Branch Blog posted a blog post

The Bystander Effect

If you were witnessing of an emergency situation that was occurring right in front of you, you would do something to help the person in trouble or report the emergency, right?Well, it turns out that your response might depend on how many other people are present.Here’s the deal … the more people are present, the less likely you are to help the person in distress. That’s called the “bystander effect.”…See More
Jan 3
The Olive Branch Blog posted a blog post

To Change Or Not To Change? That Is the Question!

After many years of counseling couples in my therapy office, I’ve learned to pick-up on different patterns, many of which are universal in so many of the couples I see.One of those patterns concerns change – namely, lack of change vs. too much change. I’ll explain…When I learn more about couples, especially those who have been together five or more years, I sometimes learn something interesting: One partner comes into the relationship hoping the other partner won’t change at all. The other…See More
Oct 27, 2016
The Olive Branch Blog posted a blog post

Is “Math Anxiety” Contagious?

Lots of parents help their kids with homework and projects.But did you know that if you are “math anxious,” you may actually be passing that anxiety along to your kids – by trying to help?Yup. That’s according to a study of first and second graders published inPsychological Science.…See More
Oct 24, 2016
ADRhub.com- Werner Institute liked The Olive Branch Blog's blog post Because Children are Listening
Oct 18, 2016
ADRhub.com- Werner Institute liked The Olive Branch Blog's blog post Does “Conflict” Get a Bad Rap?
Oct 18, 2016
ADRhub.com- Werner Institute liked The Olive Branch Blog's blog post Does “Conflict” Get a Bad Rap?
Oct 18, 2016
The Olive Branch Blog posted a blog post

Because Children are Listening

I pledge to discuss this election with civility, to treat people whose opinions differ from mine with respect, and to focus on ideas, policies and values.I will encourage others to do the same.I will speak up when I hear name-calling, stereotypes and slurs.I will do this because children are listening, and it’s important that adults model good citizenship.The election is a mere 22 days away.I share this pledge with you in the context of a New York Times article entitled:…See More
Oct 17, 2016
The Olive Branch Blog posted a blog post

Does “Conflict” Get a Bad Rap?

What do you think of when someone says the word, “conflict”? If you ‘re like most of us, it conjurs-up a negative feeling and response. In fact, Kerry Foreman, from the Huffington Post, likes to ask 5th graders to react to the word, “conflict,” when she speaks to children.No suprise – all the children have negative responses to the word. And, frankly, why wouldn’t they? Most of us have been taught that conflict is BAD. Conflict is something to be avoided at all costs. And, it’s best not to have…See More
Oct 13, 2016
The Olive Branch Blog posted a blog post

6. Wholeness

As of today, only 533 people have reached Earth orbit – I had to look that statistic up.Why is that important?Because they had the opportunity to view the world — from an amazing place. They peered out of their space capsule to see the globe without boundaries and lines on a map. They had the advantage of seeing the whole — in all its beauty and simplicity.…See More
Oct 10, 2016

Profile Information

What is your profession and title?
Mediation
What is your ADR experience? (trainings and education)
Jeanette has been a mediator since 2008 and teaches a 40 hour basic mediation class at the University of Nevada Reno Extended Studies.

Britt is a Marriage and Family Therapist pursing licensure in Illinois.
What are you hoping to get from ADRhub.com
Helping people deal with conflict in their everyday lives, and having The Olive Branch Blog become an information resource.
Do you/your company have a website?
http://www.theolivebranchblog.com/
What else do you want to tell the ADRhub.com community (what you are up to, what you would like to do in ADR, etc.)
The Olive Branch Blog is a conflict resolution blog — for real people dealing with conflict in the real world.
Are you on Twitter? If provide a link to your Twitter page.
http://https://twitter.com/olivebranchblog

The Olive Branch Blog's Blog

Thoughts on Being Affable

Posted on March 13, 2017 at 11:17am 0 Comments

Several months ago, I read in the paper, that the new governor of South Carolina was a man known for his ability to ‘disagree affably.’

I wasn’t quite sure what the reporter meant by this because she didn’t site any examples.

However, I thought it would be a good opportunity for me to share a list of words and attributes I thought described being “affable.”

People who are affable are:

  • pleasant;
  • easy to approach and to…
Continue

Your Best Self

Posted on March 7, 2017 at 10:22pm 0 Comments

We all want to be our best self, but sometimes we get off track.

When this happens, we feel unhappy, weighted down and stuck.  And our poor attitude negatively affecting our relationships with others. We are short tempered, petty and argumentative.

Last year, I attended an advanced mediation training and learned this very simple tool to start to understand where we want to be — as opposed to where we are.

First you need sticky notes in two…

Continue

Shared Reality or Not?

Posted on February 27, 2017 at 3:28pm 0 Comments

This is critical to remember …

There really is no such thing as a shared reality.

Our perception of the world is based on our very own set of experiences and history and just like our fingerprints, NO TWO ARE ALIKE.

Each of us has a story that has been created over our lifetime. And even if we grew up in the same family or worked with the same people, when we experience a common life event, we may think that we have a shared…

Continue

Don’t Shoot the Messenger

Posted on February 20, 2017 at 9:49am 0 Comments

You’ve heard the saying “Don’t Shoot the Messenger” before.  It means that you shouldn’t blame the bearer of bad news for the news that he/she is delivering.

So … what does that have to do with conflict?

I am going to draw the parallel to anger.

Anger is a messenger.

It may look or act like…

Continue

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